Archive for March 2015

Benefits of green tea

Wednesday, 25 March 2015

I am a big fan of tea, and one of my favorites is the GREEN TEA. 

1. Green Tea Increases Fat Burningwhich can help you lose weight. 
2. Reduce de stress. 
3. It is Anti-age. This is because of their antioxidant and anti-inflammatory activities. 
4. May lower your risk of various types of cancer such as breast cancer. 
5. Green tea improve brain function in the short term, it may also protect your brain in old age.
6.Reduce asthma symptoms. 
7.Reduce the risk of heart attack.

Me encanta el té, y uno de mis favoritos es el té verde.

1. El té verde de ayuda a perder peso.
2. Reduce de estrés.
3. Es anti - edad. Esto es debido a su capacidad antioxidante y anti- inflamatoria.
4. Puede reducir el riesgo de varios tipos de cáncer , como el cáncer de mama.
5. El té verde mejora la función cerebral a corto plazo , también proteger el cerebro al envejecer.
6. Reduce los síntomas de asma.
7. Reduce el riesgo de ataque al corazón.

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Wearing red.

Sunday, 1 March 2015

Valentine was few weeks ago, but it doesn't mean you are not allowed to wear red. Red is never out of trend.

It is often used to express love, just like Valentine’s Day. However, it also relates to sexuality and lust. The color red is also the color of energy, passion and action. 

So ladies, let's wear some red this week!

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